Welcome to Forget-me-Not

What 'Forget-Me-Not' is:

'Forget-Me-Not' is a UK peer-support community for mums who are experiencing no contact or minimal contact with their child or children.

It is a place for:

• compassion and understanding
• shared lived experience
• gentle conversation and connection
• feeling less alone in something that is often carried silently

This community exists because maternal estrangement is deeply painful and rarely spoken about — and because mums deserve a space where they are not judged, blamed, or dismissed.

What 'Forget-Me-Not' is not:

• a replacement for medical, mental health, or psychological support
• a counselling or therapy service
• a crisis or emergency support service
• a place for diagnosis, treatment, or professional advice
• a space that promises healing, reconciliation, or specific outcomes

The support offered here is peer-based only, grounded in shared experience and mutual respect.

If you are experiencing significant distress, a deterioration in your mental health, or feel unsafe, we strongly encourage you to seek support from a qualified professional or emergency service.